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Hypothyroid Diet vs. Low Iodine Diet What is this ?

 
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Author
Anyar
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Joined: 01 Oct 2009
Posts: 16
Location: Southfield, Michigan
PostPosted: Wed Nov 04, 2009 1:33 am    Post subject: Hypothyroid Diet vs. Low Iodine Diet Reply with quote
One of my main concerns about having a total Thyroidectomy on Nov. 5th is becoming Hypothyroid and gaining weight. So, I decided to search the internet for sample Hypothyroid diets in an effort to keep my weight under control.

It's amazing. Every site I go to gives me a very HIGH-LEVEL overview of what I SHOULD EAT such as Veggies, Fruits, Grains, Lean Meats, Fish and Poultry. It never breaks down in detail specific Veggies, Fruits or Grains that are allowed.

Yet, when I look at the list of foods that I CANNOT EAT, it completely wipes out all the Veggies, Fruits and Grains that I enjoy.

This is so FRUSTRATING!

Is there a website anywhere on the internet that will break down all the Veggies, Fruits and Grains that are ALLOWED as part of a Hypothyroid diet?

In 30 days, I will then be required to follow a LOW IODINE diet, which was equally as frustrating. But, fortunately, I was able to find some helpful information at www.thyca.org.
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