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Thread: Weight loss and muscle mass

  1. #11
    @Hawk.. We got the green light Thursday for loving but my husband opted to do some household chores and now is having muscle soreness. That time off doitn nothing took a toll. So we waiting for this soreness to go away. But as soon as it does.. We will both get in some good Cardio lol

  2. #12
    Top User
    Join Date
    Aug 2016
    Posts
    1,944
    Phil Heath is not healthy emotionally or physically. His lifestyle, low self esteem, anxiety, diet, use of anabolic steroids and illicit drugs addiction is not a role model.

    His body mass is unsustainable for a healthy person.

 

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